Monthly Archives: September 2013

BACK TO BASICS

LIVING HEALTHY – DR. ROBIN MILLER-A couple of weeks ago, one of my patients came in for a visit. She brought her bag full of 15 supplements and wanted me to review them and tell her which ones I thought … Continue reading

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RETIRING TOGETHER, HAPPILY EVER AFTER

KEEPING ACTIVE – DAVE BERNARD– When retirement finally comes chances are we will spend our days in the companionship of a spouse or partner. Together we will brave this new frontier, this second act filled with promise and freedom to … Continue reading

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WE ARE ALL ATHLETES

LIVING HEALTHY – ANDY BAXTER–Essentially, I train a seventy year old hip replacement patient the same way I train an elite athlete.  Sure, the loads and speeds are different, but it’s a given that that is a relative matter.  We … Continue reading

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CITY SPOTLIGHT-SAN LUIS OBISPO, CALIFORNIA

Places To Retire- Karen, Marty, Mark and Joe- San Luis Obispo, California Retirement in a charming California town of 43,000 like San Luis Obispo (SLO) can be a refreshing change from the hustle and bustle of city life. San Luis Obispo has … Continue reading

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LIONS & TIGERS & BEARS, OH MY! COMBATING INTERNET THREATS

TECHNOLOGY AND YOU – GARY KAYE–It’s a jungle out there on the Internet.  Every day you go out to visit websites, check on your checking account, shop on eBay, Google the news, and every day there are predators waiting to … Continue reading

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FIRST DAY OF SCHOOL

RETIREMENT COACHING – DEBBIE DRINKARD GROVUM-“No share, no share!”  This typical two-year-old sentiment contributed to my daughter’s anxiety about our granddaughter’s first day of pre-school.  In the week before pre-school started, they spent time talking about what school would be … Continue reading

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