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January 2021 M T W T F S S « Jun 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 OUR FEATURED BLOGGERS
ED SLOTT
IRA AdviceGARY M. KAYE
Technology and YouDR. ROBIN MILLER
Integrative MedicineDAVE BERNARD
Keeping activeDR. JOHN KALB
Winning at AgingANDY BAXTER
Senior FitnessANDY LANDIS
Thinking RetirementDEBBIE DRINKARD GROVUM
Certified Retirement CoachJULIA RUSCITTI
Insurance SolutionsELLEE CELLER
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Senior Housing OptionsWILLIAM FERRY
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Real EstateMARTY DENNETT
Executive Editor, RetireUSA.netJOE HUNKINS
Joe Duck & Webmaster, RetireUSA.netKAREN DARLING
Senior Editor, RetireUSA BlogMARK DENNETT
Marketing, RetireUSA.netSite Administration
Category Archives: Dr. John Kalb
DO SENIOR BRAINS AGE?
LIVING HEALTHY – DR. JOHN KALB – Brain aging is a myth. Really? The very idea, currently being proposed with a straight face by some brain researchers, seems both preposterous and promising. We’ve all heard how millions of Americans are … Continue reading
Posted in Dr. John Kalb, TOPIC - Health
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BUILD A BEAUTIFUL BRAIN !
LIVING HEALTHY – DR. JOHN KALB– I recently ran into an old friend at the gym and had quite a shock. He looked years younger than the last time we met. I remembered that he’d been putting in 60 to … Continue reading
Posted in Dr. John Kalb, TOPIC - Health
Tagged alzheimers, preventing dementia, senior brains
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ALZHEIMER’S DISEASE: FINALLY, GOOD NEWS
LIVING HEALTHY – DR. JOHN KALB – It was a shocking, sad moment, the first time my mother forgot who I was. Her dementia had been slowly but steadily increasing for years. I was losing her, mind first. It had … Continue reading
Posted in Dr. John Kalb, TOPIC - Health
Tagged alzheimers, how to prevent alzheimers
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DON’T RETIRE YOUR MIND, PART 2
LIVING HEALTHY – DR. JOHN KALB – As I promised in Part 1 of this blog, here are five psychological techniques scientists have discovered that increase our ability to solve problems creativity. Embrace paradox: Don’t shy away from controversy, … Continue reading
DON’T RETIRE YOUR MIND, PART 1
LIVING HEALTHY – DR. JOHN KALB–You’ve finally retired or nearly so and you are looking forward to kicking back, relaxing, and enjoying doing nothing. This is wishful thinking. The time seems to fill up, as many retirees can’t imagine how … Continue reading
RESISTING MARSHMALLOWS….BEYOND WILLPOWER AND SELF-SABOTAGE PART 2
LIVING HEALTHY – DR. JOHN KALB– As I mentioned in the first part of this post, there are four keys to utilizing your will power. The third key is identifying and connecting to our core values, finding a passionate purpose … Continue reading
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RESISTING MARSHMALLOWS…BEYOND WILL POWER, PART 1
LIVING HEALTHY – DR. JOHN KALB – If you are reading this, chances are you are not four years old, but humor me, go back in time and read on. Imagine you are four years old and you are given … Continue reading
Posted in Dr. John Kalb, TOPIC - Health
Tagged retirement, senior health, will power
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BRAIN FITNESS – THE HEART OF AGING WELL
LIVING HEALTHY – DR. JOHN KALB – It takes more than just doing crossword puzzles to keep your brain fit and healthy. Many people forget that the brain is a very sensitive organ that depends upon high levels of fuel and … Continue reading
HEALTH IS WEALTH IN RETIREMENT
LIVING HEALTHY – JOHN M. KALB MS DC – Make a Commitment to Invest in Yourself! Money is the first thing that comes to mind for most of us when we hear the word wealth, and we often take for … Continue reading
Posted in Dr. John Kalb, TOPIC - Health, TOPIC - Money
Tagged living healthy, retirement, RetireUSA, tips for seniors
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WINNING AT AGING IN RETIREMENT
LIVING HEALTHY – DR. JOHN KALB – We’re in the midst of a revolution in our understanding of successful aging. An empowering story is emerging—we have significant control over our health, aging process, and quality of our retirement. Many of my … Continue reading
Posted in Dr. John Kalb, TOPIC - Health
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