HEALTH

We asked some of Amercia’s leading experts in living a healthy life to share their tips and suggestions for making your retirement dreams a healthy choice.

  • SUPER HEROES: SOARING SUPER AGERS LIVING HEALTHY – DR. ROBIN MILLER (with David Kahn MS, CPT) – Super Agers are people who are over 80 and perform cognitively as well as those much younger. A study was done looking at 40 adults between the ages of 70 and 80. It compared these older adults with a group of 41 younger ... more
  • COUNTDOWN TO A KIDNEY TECHNOLOGY AND YOU – GARY M. KAYE – Leaving my technology hat off today to share a more personal story. Just about everyone I know has a favorite time of year. It could be Thanksgiving, or Christmas, or a birthday. The one event I look forward to most each year is my fall foliage biking trip ... more
  • TREATING AND PREVENTING ALZHEIMER’S DISEASE LIVING HEALTHY – DR. ROBIN MILLER (with David Kahn MS, CPT) – Whenever I ask patients what their biggest fear is regarding their health, the answer is fairly unanimous. They are most afraid of losing their minds. If you gave people a choice between getting cancer or Alzheimer’s, the vast majority would pick cancer. National studies ... more
  • TIME TO DANCE–WITH PARKINSON’S DISEASE LIVING HEALTHY – DR. ROBIN MILLER – A special update from Dr. Miller and David Kahn, MS – Parkinson’s is a disease of the brain. It’s progressive. It gets worse over time, usually many years, even decades. Top Five Signs and Symptoms of Parkinson’s disease (note: there are more) 5. Tremors and shaking, upright posture becomes a ... more
  • PROCESSED FOODS: DEATH BY AFFECTION LIVING HEALTHY – DR. ROBIN MILLER – This special report was prepared by By Dr. Miller and David Es. Kahn MS, CPT – I admit it. I love a good sweet now and then. OK. I love them all the time, but I control myself. About two months ago I had a craving for oatmeal ... more
  • DISCOVERING THE SECRET OF LIFE LIVING HEALTHY – DR. ROBIN MILLER – In the movie City Slickers one of the main characters is Curly, a crusty guy who teaches the citified folks a thing or two about being real cowboys. There is a pivotal scene where Curly asks the main character Mitch, played by Billy Crystal, the ultimate question: Curly: Do ... more
  • GET HAPPY, GO GREEN! LIVING HEALTHY – DR. ROBIN MILLER – It is estimated that 10% or 27 million Americans are on antidepressants.  The good news is that they can be very effective particularly for severe depression.  They also can be helpful for mild to moderate depression. The other thing that has been found to help mild to moderate ... more
  • GOT STRESS? DEAL WITH IT LIVING HEALTHY – DR. ROBIN MILLER – Stress is inevitable in our lives.  It is something that causes us to react with a fight or flight response.  This response is something that has protected us through the ages. When confronted with a perceived dangerous situation, a chemical reaction in the body takes place that can ... more
  • A HISTORY OF MEANNESS LIVING HEALTHY – DR. ROBIN MILLER – In 1968 a very brave teacher named Jane Elliott embarked on a social experiment with her classroom of third graders.  She wanted to teach them about prejudice.  In my opinion, she taught them and us a whole lot more. She divided the class into blue-eyed children and brown ... more
  • KEEP YOUR HEART HEALTHY – THINK POSITIVE! LIVING HEALTHY – DR. ROBIN MILLER – February is Heart Disease Awareness Month. I could write the usual article blog about what behaviors increase the chance of having a heart attack, or I could describe the signs and symptoms of the disease. However, everyone else is writing about that. I thought that I would take ... more
yes