Tag Archives: excercise

WOW!

LIVING HEALTHY – ANDY BAXTER-Wow, Christmas Eve day was insanely busy.  We had people pouring in from opening until closing… crazy.  And wonderful energy.  I wonder why that is.  Really, why is there this trend that we think, “Im gonna … Continue reading

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WHEN FORGETFULNESS IS A BIG FAT WIN!

LIVING HEALTHY – ANDY BAXTER– Memory loss as we age is a serious matter, and there is sufficient evidence to support the connection between exercise and the slowing/reversing of age related memory loss.  That being said, this is a different … Continue reading

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IT’S NEVER TOO LATE!

LIVING HEALTHY – ANDY BAXTER – BAXTER FITNESS SOLUTIONS – Sam is almost always my last client in the evening before we close. Even if the gym is empty, I would never close up early as I know that Sam … Continue reading

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ON ACCEPTING MY AGE

LIVING HEALTHY – ANDY BAXTER – BAXTER FITNESS SOLUTIONS – Every first weekend in April, I and other rowers from all over the world flock to San Diego to race in the Crew Classic (ww.crewclassic.org) to kick off the spring … Continue reading

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ECONOMICS OF SCALE

LIVING HEALTHY – ANDY BAXTER – While at dinner last night my son informed me that one of his teachers had a condition that attacked her “humane system.”  I told him I suffered from the same condition and now I hate … Continue reading

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GEEZER JOCKS REJOICE!

LIVING HEALTHY – ANDY BAXTER – BAXTER FITNESS SOLUTIONS – Neuromuscular adaptation-train your muscles to train your brain to…You, dear readers, are a knowledge hungry bunch who already knows that exercise is good for you, but did you know HOW good … Continue reading

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