Tag Archives: health

READ YOUR WAY TO HEALTH AND HAPPINESS

LIVING HEALTHY – DR. ROBIN MILLER (with David Kahn MS, CPT) – We all struggle to find happiness. Dave Kahn and I understand that health and happiness are linked absolutely. You cannot have one without the other. In our new … Continue reading

Posted in Dr. Robin Miller, TOPIC - Health, TOPIC - Keeping Active | Tagged , | Comments Off on READ YOUR WAY TO HEALTH AND HAPPINESS

GET HAPPY, GO GREEN!

LIVING HEALTHY – DR. ROBIN MILLER – It is estimated that 10% or 27 million Americans are on antidepressants.  The good news is that they can be very effective particularly for severe depression.  They also can be helpful for mild … Continue reading

Posted in Dr. Robin Miller, TOPIC - Health | Tagged , | Comments Off on GET HAPPY, GO GREEN!

FLOWERS HELP YOU FEEL FANTASTIC

LIVING HEALTHY – DR. ROBIN MILLER – At my house next to our front door there is a beautiful bush filled with Daphne flowers.  It smells wonderful and makes me smile on my way in and out of the house. … Continue reading

Posted in Dr. Robin Miller, TOPIC - Health | Tagged , , , | Leave a comment

CONFESSIONS OF A HAPPY WOMAN

LIVING HEALTHY – DR. ROBIN MILLER – Last week I wrote about the fact that women (over 50) want to be happy. In follow-up I think it would be helpful to give a personal example by sharing my own search for … Continue reading

Posted in Dr. Robin Miller, TOPIC - Health | Tagged , , | Leave a comment

THE BASICS FOR LIVING HEALTHY

LIVING HEALTHY – ANDY BAXTER – BAXTER FITNESS SOLUTIONS – First some basics.  Muscle is muscle, fat is fat.  Muscle is not fat, nor can it turn in to fat.  Fat is not muscle nor can it turn into muscle.  … Continue reading

Posted in Andy Baxter, TOPIC - Health, TOPIC - Keeping Active | Tagged , , | Leave a comment

WHAT WOMEN OVER 50 WANT – CONTINUED

LIVING HEALTHY – DR. ROBIN MILLER – HAPPINESS – Women want to be happy, but this can be elusive.  Focusing on health and wellness as I talked about last week is important. In addition, I have observed several things that … Continue reading

Posted in Dr. Robin Miller, TOPIC - Health | Tagged , , , | Leave a comment