Tag Archives: retire

LIVING WHOLEHEARTEDLY

RETIREMENT COACHING – DEBBIE DRINKARD GROVUM-During dinner one night friends shared their favorite “scary Florida critter” encounters.  Stories about snakes (poisonous and not) in beds, dryers, driveways and pools and alligators in garages, pools and under backyard trampolines were flying … Continue reading

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DON’T BE A PAIN IN THE HIP

LIVING HEALTHY – ANDY BAXTER – BAXTER FITNESS SOLUTIONS – Ida Rolph, the Yogi Berra of myofascial structural integration therapists, says “it is where it aint.”  What she means is that location where you feel pain can often be a … Continue reading

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GEEZER JOCKS REJOICE!

LIVING HEALTHY – ANDY BAXTER – BAXTER FITNESS SOLUTIONS – Neuromuscular adaptation-train your muscles to train your brain to…You, dear readers, are a knowledge hungry bunch who already knows that exercise is good for you, but did you know HOW good … Continue reading

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