Tag Archives: senior mental health

CARRY ON

RETIREMENT COACHING – DEBBIE DRINKARD GROVUM-One of my running playlist favorites right now is “Carry On” by Fun.  As they used to say on American Bandstand, “It has a good beat, and you can dance to it.”  Beyond the catchiness … Continue reading

Posted in Debbie Grovum, TOPIC - Health, TOPIC - Keeping Active | Tagged , | Leave a comment

DON’T RETIRE YOUR MIND, PART 2

  LIVING HEALTHY – DR. JOHN KALB – As I promised in Part 1 of this blog, here are five psychological techniques scientists have discovered that increase our ability to solve problems creativity. Embrace paradox: Don’t shy away from controversy, … Continue reading

Posted in Dr. John Kalb, TOPIC - Health | Tagged , , | Leave a comment

HOW DO WE DEAL WITH A TRAGEDY?

LIVING HEALTHY – DR. ROBIN MILLER– There is no way to make sense out of what happened in Aurora, Colorado; a mass killing and wounding of innocent people who were in a movie theatre to watch a Batman movie by … Continue reading

Posted in Dr. Robin Miller, TOPIC - Health | Tagged , , | Leave a comment

MY COURAGEOUS FRIEND

RETIREMENT COACHING – DEBBIE DRINKARD GROVUM– Almost 40 years after I graduated from high school, I received a Facebook friend request from one of my best high school friends with whom I had lost touch.   We were thrilled to reconnect … Continue reading

Posted in Debbie Grovum, TOPIC - Health | Tagged , , , | Leave a comment