Tag Archives: seniors and diet

THE BIG 4 PART 2

RETIREMENT COACHING – DEBBIE DRINKARD GROVUM-In my last blog I wrote about little changes that can make a big difference in how we age.  The “big four”-physical activity, social connection, diet and nutrition, and life purpose-are the key areas influencing … Continue reading

Posted in Debbie Grovum, TOPIC - Health, TOPIC - Keeping Active | Tagged , , | Leave a comment